What can help along the path to recovery from substance use? Well-rounded nutrition and attention to physical activity - specifically, moving one's body as it is able - can have significant impacts on physical, mental, and emotional well-being. Whether you are in recovery or supporting others on their journey, join us to: understand the unique ways body systems need support during recovery from SUD; learn how nutrition can impact overall well-being and its contribution to a more stable recovery; learn how movement impacts physical, mental, emotional well-being; and identify ways your organization or agency can support a culture of health and wellness.
The presenter for this webinar is Jimmie Johnson, M.Ed. CSCS. Jimmie is an Extension Educator with the UMN Extension. He began with Extension in 2016 as a SNAP-Ed Educator in Pine County, MN. He is a Certified Personal Trainer with a vision to gain a deeper understanding of physical activity
The University of Minnesota Extension is committed to providing equal opportunity for participation in all programs, services, and activities. Accommodations for persons with disabilities may be requested by contacting Julie Larson at firstname.lastname@example.org two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
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